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s fromOur team strives to provide the highest levels of satisfaction for all of our patients. At any one of our clinics, you can expect the highest quality treatment for your aches and pains.
Welcome to Armor PT
Whether it’s getting back to work, back to play or just being able to complete daily activities, Armor Physical Therapy will help you reach your full potential.
Our team of physical therapists will develop an individualized program to set you on the path to healing.
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Call us today to request an appointment that’s convenient for your schedule so you can start enjoying a pain-free life.
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Suffering from pain or stiffness and don’t know why? Identify where you are in pain and click on the corresponding white circle to discover different conditions that might be the cause of your pain.
Neck Pain
Pain and stiffness in your neck can make it difficult to turn your head or look up and down.
Shoulder Pain
Shoulder pain not only limits the use of your shoulder, but it can limit the use of your entire arm.
Elbow Pain
Pain and stiffness in the elbow can keep you from enjoying your favorite activities.
Wrist Pain
Wrist pain by itself is a problem, but it frequently affects your grip strength and the use of your hands too.
Hip Pain
Hip pain can limit your ability to move around and accomplish simple tasks or enjoy your favorite activities.
Knee Pain
Knee pain can make it difficult to do anything that involves standing, walking, running or jumping.
Ankle Pain
Your ankles carry the weight of your entire body. When they’re in pain, it’s hard to do anything that involves being on your feet.
Back Pain
80% of us are likely to develop back pain in our lifetime.
What can I do about neck pain when turning my head?
Unfortunately, it’s very likely that you will experience neck pain more than once in your life. Studies indicate that up to 65% of people recover from a neck pain episode within one year. However, many people experience neck pain episodes several times throughout...
5 stiff neck remedies you can do at home
Do you find yourself constantly battling with a stiff neck, turning everyday activities into daunting tasks? You're not alone. At Armor Physical Therapy, we understand how limiting and frustrating neck stiffness can be. Neck pain is the fourth-leading cause of...
Explore 3 exercises PT experts can use to cut biceps tendinitis pain
Biceps tendinitis is a disorder that affects the upper arm between the shoulder and elbow. The main symptom of biceps tendinitis is pain when moving the arm or shoulder. It occurs when the biceps tendon becomes inflamed or irritated. You can develop biceps tendinitis...
Why do I have shoulder pain from sleeping on my side?
Many people find that they wake up tired, sore and uncomfortable after a night of sleeping on their side. Even if you have slept on your side all your life, you may wake one day to find that your shoulder is in pain, and you didn’t get a good night’s sleep. A lack of...
What can cause shoulder and elbow pain at the same time?
Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues will typically feel better after some rest. However, there are issues that cause shoulder...
Information you need to know about golfer’s elbow and tennis elbow
Pain when moving your elbow. Difficulty grasping objects. Inflammation or swelling around the elbow. If you’re dealing with any of these symptoms, you might not be sure what’s causing them. The reality is that there are two conditions that could be the culprit. One...
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Three stretches physical therapists use for hip arthritis
Arthritis can make your hips feel tight and difficult to move, and this can make you feel like you don’t want to move around as much. In turn, not moving around enough can actually increase your hip arthritis pain. There are many people who experience this chain of...
Can you have both lower back and hip pain?
It may seem odd, but the answer to this question is clearly found in a children’s song. Anyone who’s ever heard or sung “The Skeleton Dance” knows that “the hip bone’s connected to the backbone.” This is a simplistic interpretation of the connection between the hips...
6 physical therapy methods that can help ease knee osteoarthritis symptoms
Knee osteoarthritis is the most common form of arthritis. It is caused by the breakdown of cartilage, which cushions and protects the ends of bones in your knee joint. Cartilage breakdown causes pain, stiffness and swelling in your knee, thus creating the need for...
What can it mean if I’m feeling knee tightness but no pain?
You have been busy lifting and moving things — and your knees are paying for it. You really overdid it because you feel some knee tightness but no pain. Are you wondering what the cause of your stiff knees is? There can be many reasons for knee tightness but no pain....
Why do I have ankle pain but no swelling?
Experiencing ankle pain with no swelling? While inflammation often occurs alongside ankle pain, the two are not always related. The ankle is a hinged joint with many surrounding tendons, ligaments and muscles. When dysfunction occurs in any of these parts, it can lead...
Ankle pain at night: 6 ways a physical therapist can help you address it
Experiencing ankle pain that disrupts your sleep? While ankle pain at any time can be uncomfortable, experiencing it at night comes with further difficulties. You may start to lose sleep because of your sensations of ankle pain at night. This can cause exhaustion on...
How long does it take for a herniated disc to heal without surgery?
Surgery is usually a last resort for most injuries and medical conditions that can’t be efficiently treated by other methods. Many people naturally heal from their injuries over time, or their medical condition symptoms can be managed without the need for a surgical...
Finding Relief from Lower Back and Buttock Pain: Understanding Your Right Buttock Cheek Discomfort
There are many parts of the body that we think of as being closely linked. The wrist and hand are one example. Likewise, anyone who has felt lower back and buttock pain can tell you how closely these two areas are linked. Experiencing discomfort in the lower back and...
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