Many people find that they wake up tired, sore and uncomfortable after a night of sleeping on their side. Even if you have slept on your side all your life, you may wake one day to find that your shoulder is in pain, and you didn’t get a good night’s sleep. A lack of...

If you fell and hurt your shoulder, it can make moving your arm uncomfortable and even painful. Shoulder injuries may inhibit your arm’s range of motion, which can make routine tasks difficult, like driving or just reaching to grab something.  Are you wondering...

Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues will typically feel better after some rest. However, there are issues that cause shoulder...