What is IASTM?

When most people think of physical therapy, they often picture a post-surgery rehabilitation process with weekly appointments where you stretch and push your healing limbs to the limit. But physical therapy offers so much more. Because of our specialists’ unique interests and certifications, we at Armor are able to provide a wide range of treatments that go beyond recovery, helping folks improve flexibility, alleviate discomfort, and even enhance athletic performance.

One specialized approach called IASTM treats myofascial tissue. Myofascial tissue lies just beneath the skin and surrounds muscles and other structures in your body. Over time, it can develop tension, scar tissue, or adhesions that impact your movement and overall well-being.

What is IASTM?

IASTM stands for instrument-assisted soft tissue mobilization, and it’s a treatment protocol that can detect and treat fascial restrictions, scar tissue, and chronic inflammation. IASTM therapy involves the use of specialized stainless steel tools that are uniquely shaped to fit different areas of the body.

The treatment begins with a detailed examination to identify areas where soft tissue dysfunction is present. One of our IASTM specialists will then use these tools to apply controlled pressure over the skin in the area(s). This precision pressure helps break up scar tissue, release adhesions, and stimulate healing in targeted areas.

What sets IASTM apart from other soft tissue therapy methods is its precision. The tools allow practitioners to detect even the smallest irregularities in your tissue that might not be noticeable during hands-on treatments like a massage.

Benefits of soft tissue mobilization

As mentioned, IASTM is one of several soft tissue mobilization therapies we offer, any of which may be more or less suitable for your specific concerns. When accompanied with a thoughtful diagnosis and comprehensive treatment plan, IASTM can create meaningful, long-term improvements to how your body feels and performs. Some of the key benefits include:

• Enhanced recovery: IASTM improves blood flow and promotes the remodeling of damaged tissue. This accelerates your body’s recovery process after injuries or tough workouts.
• Improved flexibility: By releasing tension in your myofascial tissue, IASTM can help expand range of motion.
• Chronic pain reduction: Regular IASTM technique massage sessions can reduce pain associated with conditions like tendonitis or plantar fasciitis.
• Improved athletic performance: Professional athletes often utilize IASTM treatments to maintain peak performance by addressing minor irritations before they turn into major issues.
• Non-invasive and drug-free: We prioritize holistic, non-medicated treatments at Armor, which is a hallmark of all of our treatments, including IASTM.

Conditions IASTM can treat

IASTM is a versatile therapy that addresses a wide range of conditions. We may not recommend it for everyone all the time, but in many cases IASTM can be used to help treat:

• Scarring: Scar tissue, whether from surgery or injury, can cause significant restrictions that IASTM therapy helps to break down.
• Fibrosis: IASTM is often ideal for softening fibrosis, a condition where connective tissue thickens and can limit your mobility.
• Edema (swelling): By improving circulation and lymphatic drainage, IASTM treatment can reduce localized swelling and inflammation.
• Tendonitis: If you struggle with conditions like tennis elbow, Achilles tendonitis, or rotator cuff issues, the IASTM technique may be able to accelerate relief alongside a manual therapy plan.
• Plantar fasciitis: This condition, often marked by intense heel pain, often responds well to the targeted soft tissue mobilization of IASTM therapy.

It’s critical to remember that not just any chiropractor or physical therapist should attempt this treatment. Only certified IASTM specialists, who undergo rigorous training, possess the expertise to perform this technique effectively and safely.

What makes IASTM special?

One of the key reasons instrument-assisted soft tissue massage has become so popular is its emphasis on training. To become certified, specialists must complete comprehensive courses that include both theoretical and practical components. This ensures that every IASTM-certified practitioner is well-equipped to deliver effective, personalized care.

Additionally, the IASTM technique is not a rigid protocol that handles every condition exactly the same. It simply provides a set of tools and a methodology for the specialist using them to treat different body areas—from large muscle groups to smaller, more intricate regions like the hands and feet. It’s a versatile treatment that combines science with skill to achieve results.

IASTM specialists near me

While some people make appointments specifically to explore the benefits of IASTM, most people find its benefits through a comprehensive treatment plan that includes several methods of physical therapy. Regardless, whether you’re recovering from an injury, dealing with chronic pain, or simply looking to maximize your athletic performance, myofascial release therapy could be the key to unlocking a healthier, more active lifestyle.

Don’t wait to call one of our nearby clinics or request your appointment online to find out how our friendly physical therapists can help you feel better, more mobile, and more capable.