Shoulder pain is an unfortunate problem for many athletes, weightlifters and people with physically demanding jobs. While it may seem counterintuitive, since physical activity is often the cause of shoulder pain, there are a number of targeted exercises that provide...

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal...

We put our shoulders under tremendous stress. These important joints not only connect the arms to the upper body, but they are also intricately built to perform all of the necessary arm and hand movements we require. From lifting a box to typing on the computer, we...