What happens if you don’t do physical therapy after knee surgery? Four potential risks

It doesn’t matter if you find the best orthopedic surgeon in the world and he or she performs your knee surgery flawlessly, once you are discharged, so much of a successful recovery process depends on you. Along with post-operative instructions such as incision care,...

Two benefits of physical therapy after an ACL repair

Recovering from an ACL, or anterior cruciate ligament, surgery can be a long and difficult process. However, working alongside a physical therapist in conjunction with your surgeon will get you back to the activities you love.  By working with an experienced and...

An exercise to expedite your rotator cuff rehab

People who have an injured rotator cuff can take solace from the fact that they aren’t alone. Not even a little. In fact, it’s estimated that in 2004 more than 4.5 million doctor visits and 40,000 surgeries happened because of a rotator cuff issue.  If you’re looking...

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Rotator cuff injury treatment

Rotator cuff injury treatment

Your rotator cuff is a group of tendons that allow your shoulder to move freely in the socket. While overuse injuries are the most common reason patients seek rotator cuff injury treatment, sudden traumatic injury like lifting something that is too heavy can also...

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