It’s currently estimated that around 4 million adults in the U.S. currently have had a knee replacement. Immediately following a knee replacement procedure, people often report experiencing knee pain. Interestingly, they report feeling shin and hip pain too. To learn...
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Our complete ACL rehabilitation exercise list (phases 1 through 4)
Anterior cruciate ligament (ACL) injuries are a common injury, with as many as 200,000 occurring every year in the U.S. These knee injuries often occur during sports. For instance, a sudden stop or change in direction while running can injure your ACL. In many cases,...
Three physical therapy exercises to get your shoulder moving safely after rotator cuff surgery
Is your shoulder pain out of control? Has rotator cuff surgery been recommended to you as a form of treatment? If so, you may be looking for ways to prepare for your upcoming rotator cuff surgery and learn some physical therapy exercises to help you heal after your...
How can you benefit from doing physical therapy after carpal tunnel surgery?
After having surgery to remedy carpal tunnel syndrome, your body will begin healing. During this important time, you may experience pain, swelling and inflammation. This can make life difficult; it may put a damper on your daily life and make trivial tasks like...
Find post-op rehab from a physical therapist in Mattawan, MI
Find post-op rehab from a physical therapist in Mattawan, MI Let’s face it. Nobody looks forward to having surgery, but if you're suffering from a debilitating condition or injury, it may be your best option for restoring your quality of life. People opting for...
Do you need post-operative rehab in Portage, MI?
Long recovery times. Post-operative pain. Difficulty doing normal daily tasks. These are just some of the reasons why people considering surgery should also consider post-surgical therapy. Surgery is the last choice of treatment methods because it’s often invasive...
Looking for post-op rehab in Plainwell, MI?
Looking for post-op rehab in Plainwell, MI? Total knee replacements. Total hip replacements. Rotator cuff repair surgery. Meniscus repair surgery. People having any of these procedures can benefit from post-op rehab with a physical therapist. Unfortunately, medical...
Find beneficial post-surgical rehab in Battle Creek, MI
Find beneficial post-surgical rehab in Battle Creek, MI Recovering from surgery is a challenging process. When you wake up from surgery, you’ll notice difficulty moving and completing tasks that used to be simple, like going to the bathroom. Depending on the nature...
An exercise to expedite your rotator cuff rehab
People who have an injured rotator cuff can take solace from the fact that they aren’t alone. Not even a little. In fact, it’s estimated that in 2004 more than 4.5 million doctor visits and 40,000 surgeries happened because of a rotator cuff issue. If you’re looking...
Two benefits of physical therapy after an ACL repair
Recovering from an ACL, or anterior cruciate ligament, surgery can be a long and difficult process. However, working alongside a physical therapist in conjunction with your surgeon will get you back to the activities you love. By working with an experienced and...
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