24466 Red Arrow Hwy, Ste. D Mattawan, MI 49071


Fax: (269) 668-7866


Monday: 7:00 am – 6:00 pm
Tuesday: 8:00 am – 6:00 pm
Wednesday: 8:00 am – 6:00 pm
Thursday: 8:00 am – 6:00 pm
Friday: 8:00 am – 4:00 pm

Our office is located at 24466 Red Arrow Highway, Suite D, in the same building as Ascension Borgess Hospital Promed Pediatrics at Red Arrow. At Armor PT Mattawan, our ambition is to provide convenience and high-quality care for those in Southwest Michigan. To schedule your appointment or send over patient information, you can call us at (269) 241-6489 or send us a fax at (269) 668-7866.

Our services

Each patient of ours is greeted by an experienced team of leading physical therapists at our Mattawan clinic. We are equipped with the necessary technology, tools, and methods for providing our patients with the more elite care and services. We employ sophisticated diagnostic tools, such as movement investigation and gait analysis, in order to determine the best course of treatment for a patient’s individual needs. Our scientific approaches to conservative, contemporary treatments help in providing our patients with pain relief, healing, and injury prevention. Check out our full list of services:

  • Orthopedic and sports PT
  • Manual therapy
  • Post-operative rehab
  • Overuse injury treatment
  • Neuromuscular re-training
  • TRX assisted rehab
  • Gait evaluation
  • Pelvic/women’s health
  • Instrument-assisted soft tissue mobilization (IASTM)
  • Dry needling
  • Throwing program
  • Pediatric pelvic floor dysfunction
  • Therapeutic exercise
  • Cupping
  • Blood flow restriction
  • Core strengthening
  • Running program
  • Myofascial release
  • Performing arts
  • Return to soccer
  • Orthopedic pediatric athlete program
  • Kinesio taping
  • Work Compensation/Auto
  • Balance rehab
  • Pre-operative rehab
  • COVID recovery

Hands-on therapy

At Armor PT in Mattawan, we provide some of the best services in Southwest Michigan. These specialties include orthopedic and sports PT, manual therapy, post-operative rehab, overuse injuries, neuromuscular retraining, TRX assisted rehab, running/walking gait analysis, McKenzie treatment, instrument-assisted soft tissue mobilization (IASTM), and women’s health.

Our staff also offers specific programs for athletic achievement, such as our Golf Performance Academy, Just for Kids!, S2 P.E.A.K Training, and Performing Arts & Dance.

What we treat

We provide treatment for several parts of the body, including back pain, sciatica, shoulder pain, elbow/wrist/hand pain, pelvic pain, neck pain, headaches, hip and knee pain, foot and ankle pain, and neurological conditions. Our staff also provides treatment for certain injuries, ailments, and conditions, such as sports injuries, work injuries, motor vehicle injuries, balance and gait dysfunction, arthritis, TMJ, fibromyalgia, torticollis, and women’s health conditions. Additionally, we offer specific rehabilitation and recovery programs, such as pre-surgical rehab, post-surgical rehab, vestibular rehab, and work hardening.

Individualized treatment plans

Our physical therapy team works hard to design personalized treatment plans for the specific needs of each patient. At Armor PT in Mattawan, we are dedicated to helping all of our patients reach their goals and improve their overall quality of life. Our ambition is to provide leading physical therapy services in the Mattawan area. If you are looking to reach your peak physical function, without being limited by pain or discomfort, schedule a consultation with one of our physical therapists today!

Our staff

Our dedicated team consists of experienced professionals in the field of physical therapy. Our team is passionate about helping our patients achieve their optimum levels of mobility and function. They will help provide relief, promote healing, and prevent your risk of further injury, while encouraging you to reach your goals every step of the way.

Teri Proper, PTA

Teri Proper, PTA


Teri is a physical therapist assistant and joined the staff at Armor Physical Therapy (formerly Agility Physical Therapy & Sports Performance) in November 2007. A native of Wat...Read More

Teri Proper, PTA

Teri Proper, PTA


Teri is a physical therapist assistant and joined the staff at Armor Physical Therapy (formerly Agility Physical Therapy & Sports Performance) in November 2007. A native of Waterford, Michigan, she graduated with a Bachelor of Science in Exercise Science 2001 from Western Michigan University. After graduation, she worked for a local physical therapy clinic and started a Wellness Program, as well as worked as a personal fitness trainer at West Hills Athletic Club. Teri went on to graduate from Kellogg Community College’s Physical Therapist Assistant Program in 2004.

Teri has pursued advanced training in extremity and spinal techniques through Great Lakes Seminars, as well as training in Pilates techniques. In 2009 and 2015, Teri was named Outstanding Clinical Instructor from Kellogg Community College for her recognition and dedication to working with PTA students. In 2010, she was also recognized by the American Physical Therapy Association for having Advanced Proficiency in Musculoskeletal Conditions. Teri has also lectured on injury prevention to local runners, triathletes, baseball players, figure skaters, and dancers. Teri has a published article in PT Magazine.

Teri is a former triathlete and runner competing in various distances, including multiple half marathons and a marathon finisher. She currently is part of the Performing Arts and Dance Medicine team specializing in the rehabilitation of injuries related to cheerleading, various forms of dance and figure skating.

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