There are many things that can cause intense shoulder pain. Frozen shoulder is one shoulder condition that can have serious symptoms. This issue is often caused by inflammation; inflamed tissue around the shoulder joint can immobilize the shoulder. Those suffering...
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How long does a shoulder sprain take to heal (and how do you speed up your recovery time)?
Though common, shoulder sprains can be injuries that significantly impact your life. One major symptom of this injury is shoulder pain. This occurs when ligaments in the shoulder are stretched or even torn. As you recover, your sprain can lead to stiffness and limited...
Explore 3 exercises PT experts can use to cut biceps tendinitis pain
Biceps tendinitis is a disorder that affects the upper arm between the shoulder and elbow. The main symptom of biceps tendinitis is pain when moving the arm or shoulder. It occurs when the biceps tendon becomes inflamed or irritated. You can develop biceps tendinitis...
Why do I have shoulder pain from sleeping on my side?
Many people find that they wake up tired, sore and uncomfortable after a night of sleeping on their side. Even if you have slept on your side all your life, you may wake one day to find that your shoulder is in pain, and you didn’t get a good night’s sleep. A lack of...
I fell and hurt my shoulder. How can I treat my pain naturally?
If you fell and hurt your shoulder, it can make moving your arm uncomfortable and even painful. Shoulder injuries may inhibit your arm’s range of motion, which can make routine tasks difficult, like driving or just reaching to grab something. Are you wondering...
What can cause shoulder and elbow pain at the same time?
Often, pushing yourself during a workout can lead to aching in your shoulder and elbow. Playing a high-impact sport can also leave these areas banged up and painful. Such issues will typically feel better after some rest. However, there are issues that cause shoulder...
Three phases of physical therapy after rotator cuff surgery
The rotator cuff is a shoulder structure that’s made up of four muscles and tendons. This part of your shoulder is vital for moving your arm, and it also helps keep the upper arm bone firmly seated in the shoulder socket. When the rotator cuff is torn, surgery may be...
Try Physical Therapy for These 5 Common Causes of Shoulder Pain
Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal...
What you need to know about shoulder pain diagnosis
You’ve probably heard someone say, “You've got a lot on your shoulders.” We use this phrase to talk about burdens because your shoulders play a large role in carrying heavy things. Because your shoulders are an important part of many tasks, it’s important to take care...
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