3 TMJ physical therapy exercises that can help ease your jaw pain

Many people experience jaw pain at least once in their life, but consistent pain in the jaw joint is called temporomandibular joint (TMJ) dysfunction. Unfortunately, about 25% of people are diagnosed with a TMJ disorder that leads to pain and inflammation.  Many cases...

6 common athletic injuries that can benefit from sports physical therapy

Sports physical therapy is a specialized area of physical therapy that focuses on the prevention, diagnosis and treatment of sports injuries as well as improving musculoskeletal function in athletes. The goal of sports PT is to restore an athlete's physical abilities...

Explore 3 exercises PT experts can use to cut biceps tendinitis pain

Biceps tendinitis is a disorder that affects the upper arm between the shoulder and elbow. The main symptom of biceps tendinitis is pain when moving the arm or shoulder. It occurs when the biceps tendon becomes inflamed or irritated. You can develop biceps tendinitis...

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