Two women’s physical therapy exercises used in Kalamazoo, MI

Women’s physical therapy can be used to treat many issues in Kalamazoo, Michigan. One common issue it’s used to treat is pelvic floor dysfunction, and this condition can be caused by weak pelvic floor muscles. Physical therapists can help you learn many therapeutic exercises to strengthen the muscles of the pelvic floor. Here are two […]

Pelvic floor physical therapy for incontinence in Jacksonville, NC

The pelvic floor is a group of muscles in your pelvic region that support the organs in your pelvis. It’s important that these muscles remain strong and flexible to continue supporting the organs. When the muscles become weak or stiff due to injuries, chronic conditions or a sedentary lifestyle, you may experience pain, limited range […]

Shortening your recovery time for a sprained ankle — help for patients in Gretna, LA

Whether you twisted it while jogging or rolled it on the basketball court, a sprained ankle can take you out of action quickly — and keep you there. Often, people who are recovering from a sprained ankle are among the very active, or worse, they work physical jobs that require standing and moving. In these […]

Three TMJ physical therapy exercises you can try right now

How familiar are you with your temporomandibular joint (TMJ)? Unless it’s in pain, there’s little chance you’ve given the TMJ much though. However, these little joints play in important role in your daily life. Without them, you wouldn’t be able to smile, laugh, talk or even chew your food. Some conditions cause pain in one […]

What happens if you don’t seek therapy for a sprained ankle

Have you recently sprained your ankle and are questioning why your doctor is recommending physical therapy? Physical therapists are licensed health care professionals who provide natural treatments for injuries like sprained ankles. They are experts in musculoskeletal injuries and have extensive knowledge of how to help your body heal and regain strength after an injury. Physical […]

Treating a herniated disc in the neck with physical therapy

A herniated disc is a condition in the spine that causes pain and limits your range of motion. The discs in your spine are supposed to prevent friction and shock damage from affecting your vertebrae. However, injuries and conditions can cause one of the discs to herniate, which means its fluid has burst out and […]

Two beneficial herniated disc physical therapy exercises

Herniated discs are particularly common in the lower back. When a disc herniates, the inner material pokes out through a rip in the outer disc layer, and this herniated material can rub against or pinch a nerve. Often, a herniated disc can lead to a condition called sciatica. This can cause you to feel pain […]

Relief for common sports injuries — how does physical therapy help?

While they can be highly enjoyable and a great form of exercise, many athletic pursuits can be a common source of injury. From playing tennis to basketball or even just going for a run every morning, the repetitive motions and quick movements that accompany sports can put a high degree of stress and strain on […]

Neck, shoulder and arm pain with numbness in the fingers — what does it mean?

It is common for patients to experience neck pain that is accompanied by shoulder pain, arm pain and numbness in the fingers. This group of symptoms can range from a relatively mild inconvenience to a debilitating problem that affects nearly every aspect of your life. Everything from driving to work in the morning to getting […]

Two drawbacks of avoiding post-knee surgery physical therapy

Physical therapy is commonly used to help people who have had a total knee replacement. But some people do everything they can to avoid doing physical therapy after their knee surgery. Every patient has the right to choose to do therapy or not, but choosing not to do it can have many negative consequences. Here […]

How physical therapy benefits accident victims in O’Fallon, MO

Accidents are a fact of life in O’Fallon, Missouri, just as they are in other areas. From car accidents to accidents during sports, people are exposed to them almost their entire life. When you’ve been the victim of an accident, physical therapy can help treat your injuries. In fact, physical therapy for accident victims offers […]

Accident victim physical therapy: Two injuries it can treat

There are many types of accidents a person could be involved in on any given day. For example, you could get into a car accident on the way to work, or you could injure yourself in a workplace accident. No matter what type of accident you’re involved in, physical therapy can help. There are two […]