Three sciatica symptoms and physical therapy treatments
The American Chiropractic Association (ACA) claims that 31 million Americans are living with lower back pain on any given day. Lower back pain is also a common cause of people missing work, and it can affect the young and old alike. Sciatica is a condition where the sciatic nerve is either pinched or irritated, and […]
Dealing with jaw and ear pain? Physical therapists can help
Jaw and ear pain can often happen at the same time, and they can be difficult to deal with. They can make eating a chore that you’d rather avoid. Even talking to your friends and family can be a source of pain. Typically, these types of pain are centered in the jaw joint, and the […]
Two effective plantar fasciitis treatment exercises
Running, aerobics and walking all have one thing in common: doing them too often can lead to plantar fasciitis. The plantar fascia is a ligament that connects to your heel and then splits to connect to each of your toes. When this ligament is irritated, it’s called plantar fasciitis. This can cause pain in your […]
Two women’s physical therapy exercises used in Kalamazoo, MI
Women’s physical therapy can be used to treat many issues in Kalamazoo, Michigan. One common issue it’s used to treat is pelvic floor dysfunction, and this condition can be caused by weak pelvic floor muscles. Physical therapists can help you learn many therapeutic exercises to strengthen the muscles of the pelvic floor. Here are two […]
Pelvic floor physical therapy for incontinence in Jacksonville, NC
The pelvic floor is a group of muscles in your pelvic region that support the organs in your pelvis. It’s important that these muscles remain strong and flexible to continue supporting the organs. When the muscles become weak or stiff due to injuries, chronic conditions or a sedentary lifestyle, you may experience pain, limited range […]
Shortening your recovery time for a sprained ankle — help for patients in Gretna, LA
Whether you twisted it while jogging or rolled it on the basketball court, a sprained ankle can take you out of action quickly — and keep you there. Often, people who are recovering from a sprained ankle are among the very active, or worse, they work physical jobs that require standing and moving. In these […]
Three TMJ physical therapy exercises you can try right now
How familiar are you with your temporomandibular joint (TMJ)? Unless it’s in pain, there’s little chance you’ve given the TMJ much though. However, these little joints play in important role in your daily life. Without them, you wouldn’t be able to smile, laugh, talk or even chew your food. Some conditions cause pain in one […]
What happens if you don’t seek therapy for a sprained ankle
Have you recently sprained your ankle and are questioning why your doctor is recommending physical therapy? Physical therapists are licensed health care professionals who provide natural treatments for injuries like sprained ankles. They are experts in musculoskeletal injuries and have extensive knowledge of how to help your body heal and regain strength after an injury. Physical […]
Treating a herniated disc in the neck with physical therapy
A herniated disc is a condition in the spine that causes pain and limits your range of motion. The discs in your spine are supposed to prevent friction and shock damage from affecting your vertebrae. However, injuries and conditions can cause one of the discs to herniate, which means its fluid has burst out and […]
Two beneficial herniated disc physical therapy exercises
Herniated discs are particularly common in the lower back. When a disc herniates, the inner material pokes out through a rip in the outer disc layer, and this herniated material can rub against or pinch a nerve. Often, a herniated disc can lead to a condition called sciatica. This can cause you to feel pain […]
Relief for common sports injuries — how does physical therapy help?
While they can be highly enjoyable and a great form of exercise, many athletic pursuits can be a common source of injury. From playing tennis to basketball or even just going for a run every morning, the repetitive motions and quick movements that accompany sports can put a high degree of stress and strain on […]
Neck, shoulder and arm pain with numbness in the fingers — what does it mean?
It is common for patients to experience neck pain that is accompanied by shoulder pain, arm pain and numbness in the fingers. This group of symptoms can range from a relatively mild inconvenience to a debilitating problem that affects nearly every aspect of your life. Everything from driving to work in the morning to getting […]
