Three ways physical therapy can benefit those with neck arthritis pain

arthritis neck pain

The neck contains many soft tissue structures and joints that can wear out as you age. When this happens, it’s often referred to as cervical osteoarthritis. This condition can lead to pain when doing normal daily activities.  Millions of Americans will end up having to deal with neck osteoarthritis at some point. In fact, medical […]

What physical therapy methods are used for a pinched nerve in the neck?

physical therapy for pinched nerve in neck

There are many physical therapy methods that can be used for treating a pinched nerve in the neck. In fact, physical therapists will typically use a combination of therapy methods that is unique to each patient. A pinched nerve in the neck is also called cervical radiculopathy. Medical research indicates that about 2 in every […]

Am I at risk for pain in my neck and shoulder that radiates down my arm?

biceps tendinitis: causes and treatment | peak performance

Almost anyone can feel pain in their neck and shoulder that radiates down their arm. However, there are certain people who may have a higher risk of developing this type of pain.  Pain that starts in the neck and shoulder before radiating down the arm is typically caused by cervical radiculopathy. This condition is more […]

Four tips for how to sleep with a stiff neck and shoulder

how to sleep with a stiff neck and shoulder

Nobody is a stranger to a sore or stiff neck or shoulder. Mild soreness and pain is a normal part of life that may occur from overexertion or sitting with poor posture for too long. However, when your neck and shoulders are frequently stiff, it can be hard to get a good night’s sleep.  By […]

What causes muscle pain in the front of the neck?

front neck muscle pain

When most of us think of pain in the front of our neck, we think of a sore throat. While this is certainly common, it’s not the only reason you may have pain in the front of your neck. If you have pain in this area of your neck and it’s not a sore throat, […]

What is causing my neck and jaw pain?

neck and jaw pain

It’s normal to have mild soreness in your neck or jaws at some point in life. However, if you have long-lasting or intense pain in both of these areas at the same time, there may be an underlying condition that requires professional treatment. [maxbutton name=”Call us”] [maxbutton name=”Request an appointment”] What causes neck and jaw […]

Three ways physical therapists can help you with text neck

text neck

It probably doesn’t surprise you that smartphone use is way up in the U.S. In fact, you may even be reading this post on your phone right now.  Smartphones are great in many ways, but they can be bad for your neck. The reality is that spending hours looking down at a phone, laptop or […]

Why do I have pain in my neck and shoulder radiating down my arm?

pain in neck and shoulder radiating down arm

Neck pain and shoulder pain are normal parts of life. It’s not unusual to have a sore neck or shoulder after a long day of physical work or sports activities. However, when you have pain in the neck and shoulder radiating down your arm, you might understandably be concerned. Pain in your neck and shoulder […]

Three reasons you’re having burning neck pain

burning neck pain

Feeling a burning pain in your neck? The odds are that your pain is caused by a pinched nerve, but there are many reasons why you may have developed this issue.  Having a pinched nerve somewhere in your body is pretty common. Medical research shows that 85 in every 100,000 Americans are affected by pinched […]

What to do about the throbbing pain in your neck?

throbbing pain in neck

Feeling throbbing pain in your neck? Do light touches to the neck or head trigger the pain? Does it feel like you have a migraine? Answering yes to these questions could mean you have a condition called occipital neuralgia. One study of headache clinic patients reveals that over 15% of those surveyed had occipital neuralgia. […]

Why do I have a throbbing pain in my neck?

throbbing pain in neck

The answer is that there are many underlying issues that can cause a throbbing pain in your neck, but each underlying issue leads to a condition called occipital neuralgia.  Neck pain is very common in the U.S.; it’s estimated that up to 50% of Americans experience it every year. Pain that feels like a throbbing […]

Three treatment options for that throbbing pain in your neck

throbbing pain in neck

Have a headache that doesn’t cause nausea or light sensitivity? Does it often begin with a throbbing pain in your neck? People who answered yes to these questions may have a nerve issue called occipital neuralgia.  Occipital neuralgia occurs when the occipital nerves that run from the top of the neck into the scalp are […]