3 things that people with a stiff neck from sleeping tend to have in common

Are you waking up in the morning with a stiff, aching neck? You may have simply slept on it the wrong way, or you may be feeling the effects of a previous sports injury or car accident. Regardless, if you wake up with a stiff neck from sleeping, it could affect the...

Want to know how to get rid of a kink in the neck? Physical therapy can help

Do you have a neck kink that is uncomfortable or even painful to live with? If so, then you’re probably wondering how to get rid of it. The first step is to determine the cause of the kink in your neck. Many lifestyle choices can cause a neck kink, like spending a lot...

What can physical therapists do for the neck pain at the base of your skull?

If you experience neck pain at the base of your skull, you shouldn’t ignore your pain. Sometimes this kind of pain can be worsened over time by ignoring it. The good news is that neck pain is often caused by a condition that can be improved with physical therapy.  Do...

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