Our hips support much of the body’s movement and balance, so when something is “off” in this area, it can significantly disrupt daily life. Fortunately, even if you’ve been dealing with this kind of pain on and off for weeks or years, our physical therapists can help...
When your hips are in pain, every movement can make you wince. There are many potential causes for hip pain, such as muscle stiffness or lying down on your side for an extended period of time. But there’s also a type of inflammation that can cause hip pain and limited...
Arthritis can make your hips feel tight and difficult to move, and this can make you feel like you don’t want to move around as much. In turn, not moving around enough can actually increase your hip arthritis pain. There are many people who experience this chain of...
It may seem odd, but the answer to this question is clearly found in a children’s song. Anyone who’s ever heard or sung “The Skeleton Dance” knows that “the hip bone’s connected to the backbone.” This is a simplistic interpretation of the connection between the hips...
Your hip joints are some of the most important structures in your body, and they’re involved in normal daily activities like walking, running and climbing stairs. However, problems with the muscles around your hip can trigger pain and other symptoms. Hip pain is a...
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