Dry Needling Vs. Acupuncture: Differences and Benefits

If you’ve been exploring alternative treatments for pain relief and healing, you may have already come across the terms “dry needling” and “acupuncture.” While the two may sound similar—and both use needles—these practices have distinct histories, purposes, and approaches to treatment. Understanding these differences can help you decide which (if either) option aligns best with […]

Dry Needling in Apache Junction, AZ

Dry Needling in Apache Junction, AZ Find relief nearby at Continuum Wellness, where we offer dry needling and other treatments to alleviate chronic pain and tight muscle groups with non-invasive, evidence-based solutions. Whether you have more questions or want to schedule an evaluation, our team is ready to take your call today! What is dry […]

Dry needling vs. acupuncture: 3 key differences

Have you ever woken up feeling like a crumpled piece of paper? Your muscles very tight and achy? Or maybe you have a pain from an old injury that just won’t go away. If you’re looking for natural ways to help manage pain and improve your mobility, you may have come across two intriguing treatments: […]

Is dry needling an effective treatment for sciatica?

Sciatica is a painful condition that can affect the lower back and legs. The sciatic nerve is the longest nerve in the human body; sciatic nerve pain is usually related to compression or irritation of this nerve. This condition can have many different root causes. Degenerative disc disease is just one possible cause of sciatic […]

Is dry needling an effective treatment for carpal tunnel?

Carpal tunnel syndrome is a condition that affects millions of people worldwide. It is caused by pressure on the median nerve that runs through the hand and into the forearm. When the pressure on this nerve is severe enough, it can cause tingling and numbness. These sensations and pain occur in the hand and fingers. […]

The pros and cons of dry needling

Dry needling is a technique that can be used by health care professionals to treat muscle pain, inflammation, tightness and injury. It involves the use of thin, hollow needles that are inserted into the dermis. The points of insertion are usually around myofascial trigger point areas. The purpose of inserting dry needles into trigger point […]

Everything you should know before signing up for dry needling near you

What exactly is dry needling? Dry needling is a technique that physical therapists use to help reduce pain in muscles that are stiff and sore. The therapist inserts a thin, stainless steel sterile needle directly into the sore muscle. The needle stimulates the muscle and encourages it to spasm, which helps to reduce tension and […]

What are some benefits of trying dry needling near me?

Dry needling is a form of physical therapy that is often misunderstood. It is a technique that licensed physical therapists use to help patients who are suffering from painful and stiff muscles. The therapist inserts a sterile, stainless steel needle directly into the muscle, which stimulates movement and circulation. This helps to not only reduce […]

Why is my physical therapist talking about using dry needling for my sciatica?

Many people are wary of anything that involves needles, so they may not be keen when their physical therapist wants to use dry needling for their sciatica.  Sciatica affects up to 40% of people in their lifetime. Physical therapy can be a potent treatment option for this painful nerve condition. You have probably heard about […]

Three common golf injuries treatable in Saint Charles, MO

Golf isn’t a sport that many people think of when it comes to sports injuries. Although there isn’t injury-causing body contact like in football or rugby, golfers have their fair share of injuries. If you’re an injured golfer in Saint Charles, Missouri, you may be happy to know that there are physical therapists nearby, and […]

Effective rotator cuff injury treatment in Saint Peters, MO

Are you feeling a shooting pain when reaching over your head for something? This may be a sign that you have a rotator cuff injury, and this isn’t an injury you should ignore. However, some people in Saint Peters, Missouri, may also be looking for treatment options that are both natural and effective. If you’re […]

Natural fibromyalgia treatments found in Ellisville, MO

Fibromyalgia is a condition that causes chronic pain in the body. In many cases, this condition is treated using a variety of prescription medications, but some patients in Ellisville, Missouri, may be looking for natural fibromyalgia treatments instead. If you’re looking for natural forms of treatment for this chronic pain condition, there are several options […]