How to find carpal tunnel treatment in Horizon City, TX

Carpal tunnel syndrome refers to symptoms, such as pain and tingling, that result from a compressed nerve in the narrow carpal tunnel of the wrist. The carpal tunnel is a passageway made up of bones and the transverse carpal ligament. This small opening is tightly packed with nerves, ligaments, muscles and blood vessels. Carpal tunnel […]

Hand therapy in O’Fallon, MO

Your hands are your primary instruments of interaction with the world around you. Without the use of your hands, it would be difficult to pick anything up, write, type, text or play sports. That’s why it’s important to seek treatment from a physical therapist when you have hand pain. Hand pain comes in many forms […]

Effective Treatments for Carpal Tunnel and Repetitive Stress Injuries

Facing possible hand surgery for a nerve injury or carpal tunnel syndrome and perhaps you want to try Physical Therapy first? Carpal tunnel syndrome (CTS) is a common condition of the wrist and hand that can affect the use of the whole arm. It is caused by pressure on the nerve at the base of […]

I stopped going to physical therapy. You’ll never believe what happened.

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy was changing my life for the better. After enthusiastically attending my physical therapy follow-up the next day, I missed my next two appointments, and fell back into some bad habits. […]

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise program, and today I’m making good on that promise.   […]

How 4 Sessions of Physical Therapy Have Changed My Life

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. After just 4 physical therapy sessions at SOL , my relationship with the pain I’ve been experiencing since 2009 has completely changed. As I mentioned in my first post, after 5 years of experiencing neck/arm/shoulder pain, I was […]

3 Pieces of Physical Therapy Gear Essential to My HEP

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m getting physical therapy to get rid of left arm/neck/shoulder pain I’ve been experiencing since 2009, and I’m taking you along on my journey to give you a newbie’s perspective on what physical therapy is all about. After the good news that […]

Good Pain, Alligator Arms, and Forgiveness: My First Physical Therapy Follow-Up

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  I’m getting physical therapy to relieve a pain problem I’ve had since 2009, and I’m sharing my story with you to give you an inside look at what it’s like to get physical therapy at SOL. After being a bad patient […]

Adventures in Physical Therapy: My Physical Therapy Evaluation

My name is Becca and I work for SOL Physical therapy, but I’m not a physical therapist.  After years of being in pain and trying all kinds of strategies to provide myself with relief, I decided it was time to get some physical therapy. I had my first visit with SOL Physical Therapy + Performance yesterday, […]

Adventures In Physical Therapy: Silently Suffering Since 2009

My name is Becca, and I work for SOL Physical Therapy.  I’m not a physical therapist, and even though I work for SOL, I’ve never received physical therapy before. Since 2009, I’ve been silently suffering from chronic pain. My pain started in Grad School. I spent hours typing to pump out paper after paper after paper. […]