Three common golf injuries treatable in Saint Charles, MO

Golf isn’t a sport that many people think of when it comes to sports injuries. Although there isn’t injury-causing body contact like in football or rugby, golfers have their fair share of injuries. If you’re an injured golfer in Saint Charles, Missouri, you may be happy to know that there are physical therapists nearby, and […]

Causes of upper back pain in your right side

If you are experiencing upper back pain in the right side of your body, there are a variety of factors that may be leading to your symptoms. Common causes of this musculoskeletal pain often include overuse, muscle strain, nerve pressure, fracture or osteoarthritis. To determine the exact cause of your condition, it is important to […]

These three issues can cause sudden lower back pain

You’ve just finished up a jog, and you suddenly feel a pain in your lower back. You bend over to lift a box, and pain abruptly sears through your lower spine. If these scenarios sound like ones you’ve been through, then you may be wondering what’s causing your sudden lower back pain. Here are three […]

Two therapy methods used for lower back pain treatment

Lower back pain is a problem that many people experience on a daily basis. In fact, research from the National Institutes of Health (NIH) shows that up to 80% of adults will experience low back pain at some point in their lives. Pain in this area can be the result of many factors. However, physical […]

How to find back pain treatment in Creve Coeur, MO

Why is back pain so common? There’s a number of causes, including age, genetics, injury and even the way we stand and sit. But no matter what the cause, back pain affects millions of people because of the way our backs are designed. The lower back includes the lumbar (lower) spinal column and a complex […]

Finding treatment for back pain in Wentzville, MO

Are you sick of living with chronic back pain? You can find treatment for your back pain right here in Wentzville, Missouri. At Excel Sports & Physical Therapy, our team has spent more than three decades in the physical therapy business. We’re proud to offer high-quality therapy services to residents in and around Wentzville. Our […]

Sciatica treatment in Saint Charles, MO

Back pain can affect anyone and it can come in numerous forms. Whether it comes on out of nowhere, is the result of an accident or injury, or is chronic and something you’ve been dealing with over time, physical therapy is a great option for people seeking sciatica treatment in Saint Charles, Missouri. At Excel […]

Physical therapy treatments to look for in Creve Coeur, MO

If you live in Creve Coeur, Missouri, you may not know what physical therapy treatments are locally available. Our team at Excel Sports & Physical Therapy can help you find treatment options for many types of pain. At Excel Sports & Physical Therapy, we’ve been helping patients in Creve Coeur find physical therapy for more […]

What to do for back spasms

Back pain comes in many different forms, but often, it is the result of an injury or condition affecting the muscles in your back. Your back muscles provide support for the spine and power movements you make with your back. One type of muscular back pain that affects millions of Americans every year is muscle […]

Back pain remedies to alleviate your pain

About 80 percent of Americans experience a back problem at some point in their life. Back pain can be triggered by strenuous activities such as weight lifting or gardening. The most effective way of alleviating back pain is a multifaceted approach that combines some core strengthening exercises, simple daily activities and physical therapy. Here are […]

Lower back pain treatment

While the vast majority of people will experience some back pain in their life, not everyone will have the severe discomfort that causes them to seek lower back pain treatment. For those that do experience chronic back pain, finding relief can seem like a full-time job. How do you sort through all the conflicting advice, […]

What does a herniated disc feel like?

Back pain is a normal part of life that everyone will have to deal with at some point. Many times, back pain is caused by poor posture or overexertion during physical activity. This kind of back pain is usually minor and can be treated at home with rest and pain medication. However, there are several […]