What’s causing my ankle to hurt if there’s no swelling?

The likely answer is that you have a high ankle sprain, which tends to make your ankle hurt but does not cause swelling.  High ankle sprains are also called syndesmotic ankle injuries. They affect the ligaments between your tibia and fibula, and these are found just...

3 steps a physical therapist can take to ease foot and ankle pain

The foot and ankle are complex structures that hold a lot of responsibility for bearing weight and moving the body. This means that any injury or condition that affects these areas can make walking difficult, if not impossible.  Physical therapy for foot and ankle...

Three physical therapy services for ankle pain you’ll find in Kalamazoo, MI

There it is — that old, familiar twinge in your ankle. Often, it is a pain that you have learned to live with over the course of many years. Other times, the ankle pain is utterly debilitating, causing you to miss out on daily activities.  Are you wondering if you...

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Ankle pain treatment in Battle Creek, MI

Ankle pain treatment in Battle Creek, MI

The ankles are a very common location for pain to develop since these relatively small yet highly flexible joints often have to support the entire weight of the body. This can be compounded for sports or high-impact activities that put tremendous loads on one ankle at...

Ankle pain treatment in Mattawan, MI

Ankle pain treatment in Mattawan, MI

Our ankles are tasked with holding up our entire body weight day in and day out. Ankle pain can develop for a variety of reasons, but when it gets bad enough to affect our daily lives that is when most people begin searching for ankle pain treatment. The Armor...

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