Is cracking your neck bad for you? 7 things to know about neck cracking

You’ve probably cracked your neck many times throughout your life. While some people do it purposefully to help neck pain, others may do it by accident while turning in a certain direction. Regardless of how it occurs, neck cracking is bound to happen. But is it bad...

6 things you need to know about how to treat sciatica with physical therapy

Experiencing sciatic pain? Understanding how to treat sciatica with physical therapy can help produce a successful outcome. When seeking physical therapy for your sciatica, it is often helpful to understand the essential elements of a treatment plan. Learning more...

Yoga for sciatica: Does it work?

Sciatica is a type of pain that may occur along the sciatic nerve when an individual has a bone spur or herniated disc in their vertebral column. The sciatic nerve extends all the way from the lower back down into the buttocks and through both legs. People who have...

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Discover treatment for your sciatica pain

Discover treatment for your sciatica pain

Sciatica pain is the pain that radiates along the sciatic nerve. This nerve weaves its way from your lower back, through your hips and buttocks, and then down both legs. The result is inflammation, pain, decreased reflexes in the leg and, at times, numbness and...

Five options for spinal stenosis treatment

Five options for spinal stenosis treatment

Your spine is responsible for a lot of important functions in your body. It helps support your upper body. Its flexibility allows you to bend and twist. And it houses the nerves that run from your head throughout the rest of your body. It’s normal to experience some...

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